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Pregnancy BMI Calculator (lbs/inches)

Pregnancy BMI Calculator

Calculate your Body Mass Index (BMI) during pregnancy. Interactive chart shows your BMI and recommended ranges.

Weight (kg): Height (cm):

Recommended BMI Ranges During Pregnancy

Pre-pregnancy BMI	Recommended Weight Gain (kg)
Underweight <18.5	12.5 – 18 kg
Normal 18.5 – 24.9	11.5 – 16 kg
Overweight 25 – 29.9	7 – 11.5 kg
Obese ≥30	5 – 9 kg

Practical Tips

Maintain a balanced diet rich in fruits, vegetables, protein, and whole grains.
Track your weight regularly and consult your doctor if you gain too much or too little.
Engage in safe pregnancy exercises approved by your healthcare provider.
Hydrate well and avoid excessive sugar or processed foods.
Use this BMI calculator to monitor your progress during each trimester.

Disclaimer: This calculator is for informational purposes only and should not replace medical advice. Always consult your healthcare provider.

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