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BMI Calculator for Women

BMI Calculator for Women

Track your Body Mass Index (BMI) with Metric or Imperial units. Save your data and monitor your health easily.

Select Units:

Height (cm):

Weight (kg):

Your BMI Result:

--

💡 What is BMI?

The Body Mass Index (BMI) measures body fat based on your height and weight. It helps estimate whether you're underweight, normal, overweight, or obese.

🏋️‍♀️ Ideal BMI Range for Women

Underweight: BMI below 18.5
Normal: BMI 18.5 – 24.9
Overweight: BMI 25 – 29.9
Obese: BMI 30 or higher

🌿 Practical Tips

Eat balanced meals with lean proteins and fresh vegetables.
Stay hydrated and limit processed foods.
Incorporate daily physical activity such as walking or yoga.
Track your BMI monthly for consistency.

❓ FAQ - Frequently Asked Questions

Disclaimer: This calculator is for informational purposes only and should not replace professional medical advice. Always consult a healthcare provider before making health decisions.

⬅ Back to Home

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